Let it be

Sometimes Brooke and I like to take a break from deep and meaningful to riff on a lighter topic. This week we thought we’d …

Recently Brooke received this email from one of our listeners: “Hey Brooke, I would love to hear an episode on ‘Expectations’ on one of your …

A reader recently contacted us and asked this: “If you have time to focus one of your podcasts in the future on “worry” or …

I was having a conversation with a friend on Facebook a little while ago, and we were talking about Arianna Huffington’s book Thrive and …

I’ve long been obsessed with the topic of ‘confidence’. It’s something I’ve always had and I’d pegged that to my upbringing by parents who created an environment …

In this episode I throw out the teaser at the start that I’ll share my two big regrets in life (including one that’s pretty …

This week on Let it Be Brooke and I take a break from existential conversations to talk about our favourite thing in the world: …

A couple of weeks ago Mikaela left this comment on our show about Honesty: Hello! I just started listening to Let it Be about …

Brooke is fresh back from a month in Canada (and my God, the photos she shared on Facebook while she was there – stunning). …

This is probably my favourite Let it Be episode to date. And ironically, it’s one we weren’t able to map out very well in …

Balance. It’s a word I find comes up a lot in conversation … but I wince when I say it because I know that …

We kicked off this episode by discussing what happiness even looks like (Brooke used to think it looked like the demented joy you see …

This was one of those conversations where we weren’t sure where we were going – but where we got to was quite interesting (I …

What does a simple life actually look like? And is it really that simple? Those are the main questions Brooke and I tackle on …

This episode came from a listener question. In response to our episode on Saying No where we spoke about the giant hole you can dig …

Hmm – I am not sure what to say about this episode. It made for uncomfortable listening when I re-visited it yesterday in preparation …

As someone who’s been an avid minimalist and ruthless de-clutterer my whole life, I’m always amazed and dismayed by just how much stuff I manage to …

This is one of those episodes where we don’t have the ‘answers’ because we’ve not worked through this one fully ourselves – so it makes …

Do you think I was excited to do this episode?! Poor Brooke, I tried not to take over the entire conversation but it was …

So Practical Perfection is out in the world (officially hits virtual shelves next Monday) and I am a quivering ball of anxiety. Why? Well, …

One of the biggest impediments to creating an intentional life is boundaries – or rather, the lack of them. When we lack boundaries there …