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  • Home
  • Start here
    • How I can help you
    • About Kelly
  • Work With Me
    • Ghostwriting
    • Book Editing
    • Design
  • My Books
    • Your Best Year Ever
    • Practical Perfection
    • 20 Simple Shortcuts to Small Business Success
  • Blog
    • All posts
    • Most Popular
    • Reflections at 40
    • Simpler life
    • Random musings
    • Dealing with overwhelm
  • Contact

Category Archive

Below you'll find a list of all posts that have been categorized as “Better than Yesterday”

Is this why meditation isn’t ‘working’ for you

If you’ve tried meditation in the past and decided it’s not for you, it’s definitely worth revisiting it by trying the four things I mention in this post.

Start tiny – the secret to making changes that stick

“I was listening to your podcast flying from Ireland to Spain. Kelly was talking about habits and she said start small, like push-ups: start …

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The remarkable, cumulative effects of just 15 more minutes of sleep a night

Towards the end of last year I ran a survey asking you guys about the one quality or ‘thing’ you’d love to improve on …

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