In this episode Carly and I share our experiences starting freelance careers, and I share how this is a VERY pertinent topic for me right now!
Straight and Curly 101: Positively re-framing criticism
This week Carly and I tackle the topic of re-framing criticism so you don’t collapse in a heap every time someone says something negative to you.
Straight and Curly 100: Our most impactful self-improvement hacks ever
To celebrate our 100th (!!) episode, Carly and I talk about the self-improvement hacks we’ve made that have had the most impact on our lives.
Straight and Curly 99: Your ‘authentic’ self vs your best self
This week Carly and I talk about the concept of the Authentic Self (the one who wants to skip work, sit on the couch and eat pizza shapes all day) vs the Best Self (the one who never skips yoga and always orders a salad).
Straight and Curly 98: Non-negotiables
What are non-negotiables? They’re the things we do every day (or thereabouts) to ensure we can have a healthy and productive life.
Straight and Curly 96: How to be more confident
Confidence – it’s such a tricksy thing to pin down. Is there a way to manufacture it without ‘faking it till you make it’?
Straight and Curly 95: How to get all that crap out of your house
In today’s episode we tell you how to get rid of all the crap in your house. Then we tell you how to stop it coming back in.
Straight and Curly 94: Movements, People and Other Stuff You Should Be Following
Recommendation episodes are by far the most requested episodes so this week Carly and I are going to tell you a few things you should be falling in love with
Straight and Curly 93: Productivity hacks for parents
In this episode, Kelly gives her productive parenting tips while Carly interjects with useless and terrible parenting advice she found on the internet.
Straight and Curly 92: Things that are totally saving our lives right now
We all have those things in life that make things that little bit (or a lot) better, and that we can’t live without. In this episode Carly and I share some of those things
Straight and Curly 91: Accepting things that are out of your control
I’ve spent my whole life refusing to accept things are out of my control so I didn’t think I had any worthwhile suggestions for going the other way.
Straight and Curly 90: How to create good habits
Why are bad habits so easy to make? Why do the good ones never truly take hold? We answer these questions and more in the episode
Straight and Curly 89: Our top 10 productivity tips for 2018
After surveying our Facebook group, the consensus was ‘we want more productivity tips’!
Straight and Curly 88: The Year in Review
As 2017 draws to a close, Carly and I take the opportunity to reflect on the year – what went well and what went not so well!
Straight and Curly 87: 10 lifestyle detoxes we should all try at least once
A lifestyle detox is simply taking something out of your life for a bit – and seeing whether doing so makes your life better.
Straight and Curly 86: Dealing with heartbreak
How do you keep going when your heart has been ripped in two? That’s what Carly and I chat about in this episode.
Straight & Curly 85: Gretchen Rubin’s ‘The Four Tendencies’
In this episode Carly and Kelly discuss Gretchen Rubin’s latest book – The Four Tendencies. All about how people respond to expectations.
Straight & Curly 84: Intermittent Fasting
In this episode Carly and I share our experiences with the 16:8 intermittent fast, along with the benefits of intermittent fasting in general.
Straight & Curly 83: How to survive the holiday season
The Christmas and New Year period can be a bit crazytown. In this episode Carly and I share our best tips for surviving and thriving at this time!
Straight & Curly 82: How to fight fair
Kelly prefers to run from conflict, Carly is happy to tackle it head on. In this episode the girls offer tips for managing conflict effectively.
The first ever Straight and Curly book is here!
The first ever Straight and Curly book is here! Carly and I hope you enjoy our non-sensationalist approach to diet and our experiments with lifestyle detoxes