BadDay-Featured

How to feel better after an epically crap day

Ah November. You’ve been a bit … crap y’know? Yes, I finished the first draft of Practical Perfection and that was pretty awesome – but gee there have been shenanigans galore otherwise. Building a house variety …

Project Live Life

Last week my friend Stace mentioned on Facebook that she was in an ‘existential musing phase’ and by George, I knew exactly what she was talking about. I’ve been experiencing much the same myself. Illness …

How I motivate myself to exercise

Back when I was a triathlete I trained every single day; twice most days. So you’d be forgiven for thinking I was highly motivated. The truth was, every single morning I struggled to get out …

Lifehacker tip #11 – Just start

Hands up all you procrastinators. Come on, I know there are a lot of you in the room. Yes, I have my hand up too. If you are anything like me you are forever putting …