Straight and Curly Episode 5: Five cups of veggies a day

S&C-Episode5-Veggies-Post

Can eating five cups of a veggies a day improve your life. Ah … yeah!

But how does it make life better? (One word: skin!) And how does one even manage to work this amount of veggies into their daily diet? Those are the questions Carly and I tackle in this final launch week episode of the Straight and Curly podcast. I listened back to this ep yesterday and trust me, it’s a much more interesting topic than you might think!

Not sure how to listen in to these podcasts?

  • If you have an iPhone – the easiest thing to do is open up the Podcasts app (which is on all iPhones) and search for ‘Straight and Curly’. When it comes up, simply subscribe. Once you’re subscribed, all our episodes will automatically download on to your phone (and we will love you to the moon and back).
  • If you’re on your computer, the direct link to our show in iTunes is here. Once you’ve subscribed in iTunes, it will download our episodes into your iTunes and you can then add them to whichever iDevice you like from there.
  • And if all else fails, you can listen to the show directly via the player below 🙂