Let It Be Episode 25: Consistency

I was having a conversation with a friend on Facebook a little while ago, and we were talking about Arianna Huffington’s book Thrive and how she mentions in it the importance of getting great sleep. My friend mused, “I wonder if Arianna Huffington actually gets good sleep – or if she’s like that productivity expert who tells you to only check emails once a day yet, if you email them, you get an immediate reply.”

I have to admit, this conversation got me scrambling. I couldn’t help but wonder, Oh my god, am I that person who says ‘do this or that’, but doesn’t do it themselves?

Which brought up the next obvious question – is it even possible to practice what you preach all the time? Is it possible to be utterly consistent?

That’s what Brooke and I talk about in this episode 🙂

Not sure how to listen in to these podcasts?

  • If you have an iPhone – the easiest thing to do is open up the Podcasts app (which is on all iPhones) and search for ‘Let it Be’. When it comes up, simply subscribe. Once you’re subscribed, all our episodes will automatically download on to your phone (and we will love you to the moon and back).
  • If you’re on your computer, the direct link to our show in iTunes is here. Once you’ve subscribed in iTunes, it will download our episodes into your iTunes and you can then add them to whichever iDevice you like from there.
  • And if all else fails, you can listen to the show directly via the player below – or download the mp3 to transfer to your audio listening device of choice 🙂