Let It Be Episode 28: Downtime


Sometimes Brooke and I like to take a break from deep and meaningful to riff on a lighter topic. This week we thought we’d talk about where and how we find downtime in our lives … and why it’s so important.

I think the most interesting thing about this conversation were the more surprising ways we found to chill out. For both of us, simply being left alone to potter around the house and do chores without anyone talking to us is often considered to be downtime!

We also talk about finding time to spend alone with our partners, protecting our weekends and weeknights from too many commitments … and how taking your kids for a lovely, relaxing ‘family time’ bushwalk can quickly fall short of expectations!

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