Let It Be Episode 31: Me Time


Neither Brooke nor I was a particularly big fan of the term ‘me time’ before we started recording this episode, and after saying it repeatedly over the course of half an hour, like it even less now!

So obviously, one of the first things we address is why we don’t like the term (mainly because of the connotations that ‘me time’ is an indulgence as opposed to something that’s crucial to us being ‘us’).

Also, there’s this thinking that ‘me time’ equals pedicures and massages when it can actually be as simple as closing a door and putting yourself in ‘time out’ for 10 minutes. Just like I did last night 🙂

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Comments 3

  1. Great conversation. Reminds me that we are all different and not compare what you need with someone else. I notice that since I’m an introvert my “me time” is quite different than my husbands (or friends) that are more extrovert who may need to go out and be with people. I’m not a fan of the term either! I prefer “Just me”. Thanks for reminding that it may not be a big weekend away.

    1. While I was out walking yesterday morning and listening to this episode I came up with the term ‘be time’! I am loving hearing all the ideas everyone is coming up with!

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