4 rules for making decisions you’ll always be happy with

By Kelly Exeter | June 1, 2017

Five-ish years ago, my husband and I put an offer on a house. My husband had to be talked into it because he was …

The one life skill I wish they’d taught me at school

By Kelly Exeter | May 25, 2017

Now, I can hear all the teachers bristling already. “It’s not up to us to teach life skills! That’s a job for parents!” And …

Does everyone need a five-year plan?

By Kelly Exeter | May 18, 2017

Cressida recently asked this question in the Straight and Curly Facebook group: I was chatting to a friend today who said he was worried …

3 things you can safely edit out of your life. Today

By Kelly Exeter | May 11, 2017

Whenever I catch myself in ‘overwhelm’ mode and can see it’s not temporary (i.e. isn’t the kind brought on by an expected short-term project, …

Why we make bad decisions in our 30s and 40s

By Kelly Exeter | May 4, 2017

Every single decision we make – big or small – has a cost. Getting up early costs us morning cuddles with our partner. Staying …

How to prioritise when you want to do everything

By Kelly Exeter | April 13, 2017

You can do anything, but you can’t do everything. I’ve always known this, but for the longest time, it didn’t stop me. Trying to …

Why you’re more disciplined than you think

By Kelly Exeter | March 23, 2017

In this week’s episode of Let It Be, Brooke and I explored the concept of ‘discipline’. It was an interesting conversation because I’m someone …

Why we should all set aside time to worry

By Kelly Exeter | March 9, 2017

You get into bed, exhausted. Given you’ve been falling asleep on your feet all day, it’s only reasonable to expect you’ll be out like …

How the ’empty shelf principle’ can help you fight overwhelm

By Kelly Exeter | February 24, 2017

If you were ever to come to my house, you’d notice something a little weird. In pretty much every cupboard and set of shelves – …

Start tiny – the secret to making changes that stick

By Kelly Exeter | January 19, 2017

“I was listening to your podcast flying from Ireland to Spain. Kelly was talking about habits and she said start small, like push-ups: start …

The remarkable, cumulative effects of just 15 more minutes of sleep a night

By Kelly Exeter | January 12, 2017

Towards the end of last year I ran a survey asking you guys about the one quality or ‘thing’ you’d love to improve on …

Feeling lost? These 5 things might help

By Kelly Exeter | January 7, 2017

When you’re looking for direction in life, who better to provide it than the people you look up to? That’s why, when I first …

How to make a five-year plan

By Kelly Exeter | January 2, 2017

All of us have a base philosophy or three that guides our lives and one of mine is: If you don’t know where you’re …

Time for me to stop writing about my life

By Kelly Exeter | December 8, 2016

My writing has always been a source of amusement to my close friends. Not in an unkind way. More, bewilderment. I’m a quiet and …

The fastest way to solve any problem

By Kelly Exeter | December 1, 2016

Two years ago I was at a conference. I went there with the mindset that we (my husband and I) needed to create a …