The Christmas and New Year period can be a bit crazytown. In this episode Carly and I share our best tips for surviving and thriving at this time!
Kelly prefers to run from conflict, Carly is happy to tackle it head on. In this episode the girls offer tips for managing conflict effectively.
The first ever Straight and Curly book is here! Carly and I hope you enjoy our non-sensationalist approach to diet and our experiments with lifestyle detoxes
Paid work always trumps ‘work that is unpaid right now but might pay off someday’. So, I often spend my precious morning hours doing stuff for clients
A year after recording a three-part series on diet and food, Carly and I check in with each other to see if anything’s changed in our personal philosophies since then.
In every household there’s generally one person that keeps track of allllll the little things that keep the family – big or small – running smoothly.
Carly and Kelly tried single-tasking for a week and one of them failed spectacularly. Can you guess which one?!
Most ideas seem amazing in the moment, but when you give them a day or two to marinate, their flaws become apparent. This is true for everyone.
If you want to get ahead in any creative industry, chances are you’re going to have to work for free. Here’s how to figure out when it’s worthwhile.
Drowning in sea of information? Not sure where to focus your attention? In this episode Kelly and Carly share how they turn off the tap when they need to.
If you’ve tried meditation in the past and decided it’s not for you, it’s definitely worth revisiting it by trying the four things I mention in this post.
Carly removed the Facebook app from her phone ages ago. After watching her do it, plus listening to another friend espouse the benefits of it, I too removed it from my phone.
Carly’s quite good at remembering things. I am totally rubbish at it. In this episode we share tips and tricks for mastering your memory!
I wanted to tackle a big subject today. Something like ‘the meaning of life’. But then I realised, I don’t actually think there is one.
While I enjoy the recognition that comes with success (especially if it’s recognition from my peers), success itself is not a massive driver for me.
It’s important to understand that the thoughts in our head don’t need to dictate our actions. Negative thoughts don’t preclude positive action.
If there’s one thing the pace and distractions of the modern world has deprived us of, it’s that space in which we have the power to choose our response.
I’ve always blamed that ‘terrible’ combination of shyness + introversion for my inability to connect with people, particularly new-to-me people
More than anything, being creative involves a willingness to try new things. Most of those things don’t work, but that doesn’t matter.
The trick is to surround ourselves with people who make us feel good about ourselves, who love us, for who we are, not just what we could be.
Step one in acceptance was realising I couldn’t control all future disasters out of my life, no matter how hard I tried.