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Category Archive

Below you'll find a list of all posts that have been categorized as “Dealing with overwhelm”

The real reason we’re all burnt out right now

Remember Sally from last week? Super-organised. Highly productive. Totally has her shit together. The only problem is, Sally’s exhausted. And she can’t quite figure …

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Avoiding Christmas craziness: Your best ever December starts in November

For the past two years I’ve had quite the cruisey December. So much so, I kind of assumed everyone else was having the same …

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What kind of perfectionist are you?

My next book, Practical Perfection is coming out in February 2016. But I’m just dying to share a little bit of it with you guys, …

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5 things you can do to stop feeling directionless when you’re a parent

Hello there! As you know I’m in book writing mode this month so have lined up some special guests for the blog. Today I have the very excellent …

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Magic mornings: 6 simple tips for starting your day right

Hands up if your morning is some variation of the below: Wake up, hit the snooze button, hit the snooze button, grudgingly get out …

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What do I really want from life? {In conclusion}

Hello there and welcome to the final day of ‘What do I really want from life?’. {Did you miss Day 0, Day 1, Day 2, Day 3, Day 4 or …

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What do I really want from life? {Day 5}

Hello there and welcome to Day 5 of ‘What do I really want from life?’. {Did you miss Day 0, Day 1, Day 2, Day 3 or Day 4?} …

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What do I really want from life? {Day 4}

Hello there and welcome to Day 4 of ‘What do I really want from life?’. {Did you miss Day 0, Day 1, Day 2 or Day 3?} Today, …

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What do I really want from life? {Day 3}

Hello there and welcome to Day 3 of ‘What do I really want from life?’. {Did you miss Day 0, Day 1 and Day 2?} Today …

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What do I really want from life? {Day 2}

Hello there and welcome to Day 2 of ‘What do I really want from life?’. {Did you miss Day 0 and Day 1?} Today we’re going to …

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What do I really want from life? {Day 1}

Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go do that. Because what the world needs …

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Life is good, but you’re not happy. What’s the go with that?

When I mentioned just over a week ago that I was going to be running a series of five posts to help people figure out …

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The results are (finally) in! 2015 Overwhelm Survey

As most of you know, over the course of May and June this year I ran this survey on overwhelm as research for my next …

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5 easy ways to edit problems out of your life

I’ve always found editing to be the best part of the writing process. It’s a chance to take the words you’ve just vomited onto …

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How to achieve your big goals when you’re a mum

Life was pretty simple when I was 22. My only responsibilities were my job, my boyfriend and a family who made few demands on …

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What to do when life keeps giving you lemons

We all know the adage: When life gives you lemons, make lemonade. And you know what? It’s a nice trite thought for trite times. …

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3 ways I manage the mental overwhelm caused by my inner ‘planner’

It’s Monday, and I’m thinking I’d like to do a Saturday morning CrossFit class. Problem is, you can only do that class if you …

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What’s the *primary* cause of your overwhelm?

So, as you know, I’ve created a little survey on overwhelm. (Takes two minutes … have you done it yet? You should totally do …

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A reminder to pause … and then keep going

This week I shared this remarkable post on my Facebook page. The author of the post got a semi-colon tattooed on her wrist in …

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9 books that have made me a better person

As someone who is a bit obsessed with getting the best out of herself (and helping others get the best out of themselves too), …

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Do as I say, not as I do: the to-do list

Last Sunday, as I do every Sunday, I sat down and wrote down everything I had to accomplish for the following week (this week). I …

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