Straight and Curly 98: Non-negotiables

What are non-negotiables? They’re the things we do every day (or thereabouts) to ensure we can have a healthy and productive life. They’re the little routines we can’t live without and that keep us on track with regard to productivity, health and happiness.

In this episode Carly and I discuss what our personal non-negotiables are and these include:

  • Daily exercise
  • Scheduling out our work days in advance
  • Chill time at night
  • And much more 🙂

—-

Want to come talk about it? Join our Straight and Curly group on Facebook? It’s free so what are you waiting for?! And don’t forget – we wrote a book! Buying it is a great way to support the show and there are some low-cost options available. You can also support the show via Patreon

Not sure how to listen in to these podcasts?

  • If you have an iPhone – the easiest thing to do is open up the Podcasts app (which is on all iPhones) and search for ‘Straight and Curly’. When it comes up, simply subscribe. Once you’re subscribed, all our episodes will automatically download to your phone (and we will love you to the moon and back).
  • On any device, you can also now listen to the show via Spotify! Just go to podcasts in Spotify and search for Straight and Curly.
  • You can also listen to the show directly via the player below 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.