Do you have a hobby? Much less a non-electronic one?
In this episode we have science on our side. Studies have shown that leisure activities help with the management of stress and give a genuine happiness boost too. So it’s time to get hobby-ing.
Carly and I share what our non-electronic hobbies are and give suggestions for finding one yourself if you don’t have one already.
We also cover how to make time in your day for hobbies without feeling guilty about it.
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