Straight and Curly Episode 17: A month with no coffee

S&C-Episode17-Coffee-Post

If you listened to Episode 6 and felt I was a little dismissive about just how hard it is to give up alcohol for a month, then you’re in for a treat.

As you know, I gave up coffee for the month of February and in this episode of Straight and Curly I take the opportunity to sincerely apologise for ever suggesting that going to the pub and having a sparkling water with a twist of lemon is an appropriate substitute for an alcoholic drink.

We also share the surprising things we learned when researching whether giving up coffee is even a worthwhile thing to do … along with the reason why I’ve been able to stay off it ever since (despite having massive cravings as deep as 27 days into the month).

Want to chat more about this episode? Come say hi in the Straight and Curly group on Facebook! Or a leave a comment on this post 🙂

Not sure how to listen in to these podcasts?

  • If you have an iPhone – the easiest thing to do is open up the Podcasts app (which is on all iPhones) and search for ‘Straight and Curly’. When it comes up, simply subscribe. Once you’re subscribed, all our episodes will automatically download on to your phone (and we will love you to the moon and back).
  • If you’re on your computer, the direct link to our show in iTunes is here. Once you’ve subscribed in iTunes, it will download our episodes into your iTunes and you can then add them to whichever iDevice you like from there.
  • And if all else fails, you can listen to the show directly via the player below 🙂