10 great habits you can build around food today

By Kelly Exeter | February 4, 2016

Google sends an absurd amount of traffic to this particular post here on this site every day and as a result, I get a LOT of …

Is podcasting the greatest thing that ever happened to writers?

By Kelly Exeter | January 20, 2016

A year ago someone asked me if I was interested in podcasting and I said, flat out: ‘Nope. Not in the least’. I’m a …

One word for 2016 – Abundance

By Kelly Exeter | January 6, 2016

I’ve started writing this post at least six times since the end of last year. Each time I’ve gotten about 200 words in and just …

What kind of perfectionist are you?

By Kelly Exeter | December 16, 2015

My next book, Practical Perfection is coming out in February 2016. But I’m just dying to share a little bit of it with you guys, …

A simple pre-Christmas detox for your mind, body, soul … and the world

By Kelly Exeter | December 9, 2015

Ah December. It should be a month of happiness and joy, what with Christmas and holidays and all. But the reality is, everyone’s just …

How to feel better after an epically crap day

By Kelly Exeter | December 2, 2015

Ah November. You’ve been a bit … crap y’know? Yes, I finished the first draft of Practical Perfection and that was pretty awesome – but …

The really excellent productivity tool I bet you’re not using

By Kelly Exeter | November 18, 2015

Hello there lovely readers – I have some exciting news. The first draft of Practical Perfection is done and now begins the fun part …

5 things you can do to stop feeling directionless when you’re a parent

By Kelly Exeter | November 11, 2015

Hello there! As you know I’m in book writing mode this month so have lined up some special guests for the blog. Today I have the very excellent …

Stop exercising for your body and do it for your head

By Kelly Exeter | November 4, 2015

This is a guest post from Anna Spurling. In it, she shares her experience of using exercise to manage her mental health. This is something I …

Do you think you’re special when it comes to failure?

By Kelly Exeter | October 29, 2015

I’ve been thinking about ‘failure’ a bit lately. I wrote about it here for the Champagne Cartel girls. I wrote about it in Your …

I can’t stop thinking about Bruce and Tracey

By Kelly Exeter | October 21, 2015

I had a post planned today around the concept of emotional risk. I heard (Fremantle Dockers coach) Ross Lyon talk about it in his …

Magic mornings: 6 simple tips for starting your day right

By Kelly Exeter | October 14, 2015

Hands up if your morning is some variation of the below: Wake up, hit the snooze button, hit the snooze button, grudgingly get out …

What do I really want from life? {In conclusion}

By Kelly Exeter | October 3, 2015

Hello there and welcome to the final day of ‘What do I really want from life?’. {Did you miss Day 0, Day 1, Day 2, Day 3, Day 4 or …

What do I really want from life? {Day 5}

By Kelly Exeter | October 2, 2015

Hello there and welcome to Day 5 of ‘What do I really want from life?’. {Did you miss Day 0, Day 1, Day 2, Day 3 or Day 4?} …

What do I really want from life? {Day 4}

By Kelly Exeter | October 1, 2015

Hello there and welcome to Day 4 of ‘What do I really want from life?’. {Did you miss Day 0, Day 1, Day 2 or Day 3?} Today, …